my aching back...

i do not deal with stress very well, at all. aside from the fact that i get intense migraines and have severe insomnia, i carry most of my stress in my upper back. i had a 90 minute deep tissue massage a few weeks ago at g2o spa and the masseuse said my back was one of the worst she's ever worked on (sweet) and suggested i try craniosacral therapy & reiki therapy...which i intend to soon.

in the mean time, i informed my boss today that not only would i like an extra weeks vacation, but one of these bad boys for my desk chair at work...