Monday, September 19, 2011

quotable...


if ever i was guilty of something it would be this quote. my mind is constantly racing, worrying about things i cannot control, things from the past that are now affecting my future. i've always hated when my yoga instructor says "be present", but now I understand what she's saying; to exist in this moment...not the past, not the future, but today, right now, right here.

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