Thursday, October 16, 2014

chicken with roasted sweet potato salad...

i'll be the first to admit i don't always eat healthy, but my stepdad made this for dinner over the weekend and it was too delicious not to share…

Chicken with Roasted Sweet Potato Salad

2 sweet potatoes, peeled and cut into thin slices
1 red onion, thinly sliced
3 tablespoons olive oil
salt & pepper
4 6 ounce boneless, skinless chicken breasts
1 bunch spinach, thick stems removed (about 4 cups)
2 tablespoons fresh lime juice

1. heat oven to 425
2. on rimmed baking sheet, toss the potatoes, onion, 2 tablespoons olive oil, 1/2 teaspoon salt, 1/4 teaspoon pepper. roast until tender, about 20-25 minutes.
3. meanwhile, heat remaining tablespoon oil in a skillet over medium heat.
4. season the chicken with salt & pepper and cook until browned and cooked through, 5-6 minutes on each side.
5. in large bowl, toss the warm potato mixture with the spinach, lime juice and salt. serve with chicken on top.

No comments:

Post a Comment